Ryan McCormack 7:07 row
1,675m
Meters
7:07.8
Time
2:07.7
Pace
104
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 106 |
May 03, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,675m | 2:07.7 | 168 | 878 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 7:07.8 | 505m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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