Ryan McCormack 3:30 row
817m
Meters
3:30.7
Time
2:08.9
Pace
50
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 113 |
May 16, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 817m | 2:08.9 | 163 | 861 | 24 |
| 3:30.7 | 817m | 2:08.9 | 163 | 861 | 24 |
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