Ryan McCormack 8:16 row
2,019m
Meters
8:16.4
Time
2:02.9
Pace
129
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 101 |
May 21, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.4 | 2,019m | 2:02.9 | 188 | 948 | 21 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 8:16.4 | 793m | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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