Ryan McCormack 1x100m/1:00r row
100m
Meters
0:19.1
Time
1:35.5
Pace
8
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 109m |
| Overall Time | 1:19.1 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 38 |
| Stroke Count | 11 |
| Drag Factor | 132 |
May 27, 2022 00:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 | |
| r9m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.