Ryan McCormack 5:06 row
865m
Meters
5:06.7
Time
2:57.2
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 170 |
June 02, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 865m | 2:57.2 | 63 | 516 | 28 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 5:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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