Ryan McCormack 4:15 row
1,030m
Meters
4:15.7
Time
2:04.1
Pace
66
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 109 |
June 02, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,030m | 2:04.1 | 183 | 929 | 23 |
| 4:15.7 | 1,030m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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