Ryan McCormack 4:48 row
1,091m
Meters
4:48.9
Time
2:12.4
Pace
65
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 117 |
June 25, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,091m | 2:12.4 | 151 | 818 | 23 |
| 4:48.9 | 1,092m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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