Ryan McCormack 8:44 row
2,014m
Meters
8:44.3
Time
2:10.1
Pace
122
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 107 |
July 09, 2022 13:58:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,014m | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 8:44.3 | 876m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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