Ryan McCormack 5:08 row
1,237m
Meters
5:08.7
Time
2:04.7
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 115 |
September 10, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,237m | 2:04.7 | 180 | 920 | 22 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 5:08.7 | 26m | 2:47.3 | 75 | 557 | 7 |
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Workout Graph
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