Ryan McCormack 8:34 row
2,015m
Meters
8:34.7
Time
2:07.7
Pace
125
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 146 |
September 24, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 2,015m | 2:07.7 | 168 | 878 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 8:34.7 | 879m | 2:02.1 | 192 | 961 | 21 |
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Workout Graph
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