Ryan McCormack 4:07 row
1,020m
Meters
4:07.7
Time
2:01.4
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 149 |
October 06, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,020m | 2:01.4 | 196 | 972 | 24 |
| 4:07.7 | 1,020m | 2:01.4 | 196 | 972 | 24 |
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Workout Graph
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