Ryan McCormack 4:07 row

1,020m

Meters

4:07.7

Time

2:01.4

Pace

66

Calories

Average Watts196
Calories Per Hour972
Stroke Rate24
Stroke Count97
Drag Factor149

October 06, 2022 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.7 1,020m 2:01.4 196 972 24
4:07.7 1,020m 2:01.4 196 972 24

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Workout Graph

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