Ryan McCormack 3:05 row
703m
Meters
3:05.3
Time
2:11.7
Pace
42
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 133 |
October 11, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 703m | 2:11.7 | 153 | 826 | 20 |
| 3:05.3 | 703m | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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