Ryan McCormack 2500m row
2,500m
Meters
10:01.5
Time
2:00.3
Pace
162
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 140 |
October 13, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,500m | 2:00.3 | 201 | 991 | 21 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 20 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 21 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 21 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 22 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 22 |
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Workout Graph
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