Ryan McCormack 4:35 row
1,075m
Meters
4:35.6
Time
2:08.1
Pace
66
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 131 |
November 13, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,075m | 2:08.1 | 166 | 871 | 22 |
| 4:35.6 | 1,075m | 2:08.1 | 166 | 871 | 22 |
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Workout Graph
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