Ryan McCormack 8:55 row
2,213m
Meters
8:55.7
Time
2:01.0
Pace
145
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 137 |
November 20, 2022 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.7 | 2,213m | 2:01.0 | 197 | 979 | 22 |
| 8:55.7 | 2,213m | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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