Ryan McCormack 2:55 row
700m
Meters
2:55.1
Time
2:05.0
Pace
44
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 136 |
January 03, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 700m | 2:05.0 | 179 | 915 | 22 |
| 2:55.1 | 700m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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