Richard McAfee 30:00 row
5,697
Meters
30:00.0
Time
2:37.9
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 109 |
February 11, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,697 | 2:37.9 | 89 | 605 | 28 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 27 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 29 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 584 | 30 |
| 24:00.0 | 1,123 | 2:40.2 | 85 | 592 | 30 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 26 |
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Workout Graph
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