Pink Panther 5000m row
5,000
Meters
24:45.7
Time
2:28.5
Pace
280
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 403 |
| Drag Factor | 125 |
March 27, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.7 | 5,000 | 2:28.5 | 107 | 667 | 280 | 16 | 142 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 54 | 17 | 136 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 57 | 16 | 139 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 56 | 16 | 137 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 684 | 56 | 17 | 147 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 57 | 16 | 151 |
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Workout Graph
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