Pink Panther 5000m row
5,000
Meters
24:58.0
Time
2:29.8
Pace
279
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 372 |
| Drag Factor | 125 |
March 29, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.0 | 5,000 | 2:29.8 | 104 | 658 | 279 | 15 | 138 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 610 | 54 | 16 | 131 |
| 4:54.6 | 2,000 | 2:27.3 | 110 | 676 | 56 | 15 | 133 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 672 | 57 | 15 | 140 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 668 | 56 | 14 | 145 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 56 | 15 | 145 |
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Workout Graph
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