Pink Panther 5000m row
5,000
Meters
25:15.5
Time
2:31.5
Pace
279
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 421 |
| Drag Factor | 124 |
April 03, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.5 | 5,000 | 2:31.5 | 101 | 646 | 279 | 16 | 136 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 55 | 18 | 129 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 56 | 18 | 138 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 57 | 18 | 143 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 617 | 56 | 15 | 140 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 625 | 55 | 15 | 131 |
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Workout Graph
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