Pink Panther 5000m row
5,000
Meters
25:02.6
Time
2:30.2
Pace
278
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 14 |
| Stroke Count | 370 |
| Drag Factor | 122 |
April 10, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.6 | 5,000 | 2:30.2 | 103 | 655 | 278 | 14 | 135 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 644 | 55 | 16 | 127 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 56 | 14 | 135 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 56 | 14 | 134 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 669 | 56 | 15 | 140 |
| 5:04.3 | 5,000 | 2:32.1 | 99 | 641 | 55 | 14 | 141 |
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Workout Graph
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