Pink Panther 5000m row
5,000
Meters
24:21.6
Time
2:26.1
Pace
281
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 6854 |
| Drag Factor | 124 |
April 14, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.6 | 5,000 | 2:26.1 | 112 | 685 | 281 | 18 | 140 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 26797 | 18 | 136 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 281 | 0 | |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 638 | 54 | 18 | 136 |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 693 | 57 | 19 | 143 |
| 4:45.9 | 5,000 | 2:22.9 | 120 | 712 | 57 | 19 | 148 |
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Workout Graph
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