Pink Panther 5000m row
5,000
Meters
23:36.4
Time
2:21.6
Pace
290
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 122 |
May 27, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.4 | 5,000 | 2:21.6 | 123 | 737 | 290 | 19 | 145 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 730 | 58 | 20 | 139 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 773 | 59 | 21 | 150 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 753 | 59 | 19 | 145 |
| 4:45.8 | 4,000 | 2:22.9 | 120 | 717 | 57 | 20 | 143 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 711 | 57 | 20 | 149 |
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Workout Graph
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