Pink Panther 5000m row
5,000
Meters
24:38.6
Time
2:27.8
Pace
284
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 6830 |
| Drag Factor | 122 |
May 29, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.6 | 5,000 | 2:27.8 | 108 | 691 | 284 | 17 | 139 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 319328 | 26797 | 17 | 139 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 266 | 284 | 0 | |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 667 | 56 | 17 | 139 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 722 | 58 | 17 | 141 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 680 | 57 | 17 | 140 |
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Workout Graph
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