Pink Panther 5000m row
5,000
Meters
25:01.0
Time
2:30.1
Pace
277
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 132 |
May 30, 2026 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.0 | 5,000 | 2:30.1 | 103 | 664 | 277 | 17 | 132 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 667 | 55 | 18 | 103 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 678 | 56 | 17 | 137 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 672 | 56 | 17 | 142 |
| 5:03.3 | 4,000 | 2:31.6 | 100 | 652 | 55 | 17 | 140 |
| 5:04.2 | 5,000 | 2:32.1 | 99 | 650 | 55 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.