Pink Panther 30:00 row
5,518
Meters
30:00.0
Time
2:43.1
Pace
313
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 128 |
July 14, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,518 | 2:43.1 | 81 | 626 | 313 | 18 | 138 |
| 6:00.0 | 768 | 3:54.3 | 27 | 410 | 41 | 13 | 105 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 750 | 75 | 20 | 143 |
| 18:00.0 | 1,133 | 2:38.8 | 87 | 640 | 64 | 19 | 138 |
| 24:00.0 | 1,071 | 2:48.0 | 74 | 590 | 59 | 18 | 147 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 740 | 74 | 20 | 160 |
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Workout Graph
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