Pink Panther v750m/2:00r...2 row
1,500
Meters
6:42.5
Time
2:14.1
Pace
88
Calories
| Rest Distance | 411 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,911 |
| Overall Time | 10:42.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
August 21, 2020 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.5 | 1,500 | 2:14.1 | 145 | 787 | 21 | |
| 3:16.5 | 750 | 2:11.0 | 156 | 824 | 22 | |
| r: 2:00 | 315 | |||||
| 3:25.9 | 750 | 2:17.2 | 135 | 751 | 21 | |
| r: 2:00 | 96 | |||||
| r411 |