Pink Panther v750m/2:00r...2 row
1,500
Meters
6:39.0
Time
2:13.0
Pace
89
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,052 |
| Overall Time | 10:39.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
September 04, 2020 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,500 | 2:13.0 | 149 | 803 | 22 | |
| 3:18.5 | 750 | 2:12.3 | 151 | 816 | 23 | |
| r: 2:00 | 283 | |||||
| 3:20.6 | 750 | 2:13.7 | 146 | 789 | 22 | |
| r: 2:00 | 269 | |||||
| r552 |