Pink Panther v750m/2:00r...2 row
1,500
Meters
6:38.2
Time
2:12.7
Pace
89
Calories
| Rest Distance | 540 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,040 |
| Overall Time | 10:38.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
September 09, 2020 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,500 | 2:12.7 | 150 | 804 | 21 | |
| 3:14.9 | 750 | 2:09.9 | 160 | 831 | 21 | |
| r: 2:00 | 284 | |||||
| 3:23.4 | 750 | 2:15.6 | 140 | 778 | 22 | |
| r: 2:00 | 256 | |||||
| r540 |