Pink Panther v750m/2:00r...2 row
1,500
Meters
6:34.4
Time
2:11.4
Pace
90
Calories
| Rest Distance | 544 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 10:34.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
September 11, 2020 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,500 | 2:11.4 | 154 | 821 | 22 | |
| 3:17.4 | 750 | 2:11.6 | 154 | 820 | 22 | |
| r: 2:00 | 284 | |||||
| 3:17.0 | 750 | 2:11.3 | 155 | 822 | 23 | |
| r: 2:00 | 260 | |||||
| r544 |