Pink Panther 5000m row
5,000
Meters
24:46.7
Time
2:28.6
Pace
274
Calories
175
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
October 15, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.7 | 5,000 | 2:28.6 | 107 | 663 | 274 | 21 | 175 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 56 | 20 | 164 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 672 | 55 | 21 | 173 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 671 | 55 | 21 | 184 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 670 | 55 | 21 | 183 |
| 5:16.4 | 5,000 | 2:38.2 | 88 | 603 | 53 | 22 | 173 |