Pink Panther 23:38 row
4,415
Meters
23:38.7
Time
2:40.6
Pace
236
Calories
166
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 16, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.7 | 4,415 | 2:40.6 | 84 | 598 | 236 | 21 | 166 |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 711 | 56 | 22 | 168 |
| 9:34.5 | 1,000 | 2:25.6 | 113 | 679 | 55 | 23 | 185 |
| 14:43.2 | 1,000 | 2:34.3 | 95 | 618 | 53 | 21 | 167 |
| 20:13.2 | 1,000 | 2:45.0 | 78 | 567 | 52 | 21 | 160 |
| 22:48.7 | 415 | 3:07.3 | 53 | 463 | 20 | 22 | 154 |