Pink Panther 30:02 row
5,226
Meters
30:02.6
Time
2:52.4
Pace
269
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
November 23, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.6 | 5,226 | 2:52.4 | 68 | 537 | 269 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 18 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 19 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 19 |
| 30:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 18 |
| 30:02.6 | 3 | 7:13.3 | 4 | 314 | 0 |