Pink Panther 9:30 row
607
Meters
9:30.3
Time
7:49.7
Pace
48
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
March 04, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.3 | 607 | 7:49.7 | 3 | 302 | 48 | 27 |
| 5:00.0 | 344 | 7:16.0 | 4 | 312 | 26 | 31 |
| 9:30.3 | 264 | 8:31.9 | 3 | 293 | 22 | 24 |