Pink Panther 5000m row
5,000
Meters
25:40.5
Time
2:34.0
Pace
278
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
April 09, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:40.5 | 5,000 | 2:34.0 | 96 | 649 | 278 | 16 | 134 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 692 | 56 | 18 | 133 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 648 | 56 | 16 | 131 |
| 5:12.5 | 3,000 | 2:36.2 | 92 | 633 | 55 | 16 | 133 |
| 5:09.7 | 4,000 | 2:34.8 | 94 | 662 | 57 | 16 | 141 |
| 5:16.3 | 5,000 | 2:38.1 | 88 | 614 | 54 | 16 |