Pink Panther 30:00 row
5,687
Meters
30:00.0
Time
2:38.2
Pace
314
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
July 13, 2026 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,687 | 2:38.2 | 88 | 628 | 314 | 17 | 132 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 18 | 122 |
| 12:00.0 | 1,036 | 2:53.7 | 67 | 580 | 58 | 16 | 128 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 630 | 63 | 17 | 134 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 660 | 66 | 19 | 142 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 650 | 65 | 19 | 138 |