Pink Panther 30:00 row
6,126
Meters
30:00.0
Time
2:26.9
Pace
346
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 125 |
July 16, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,126 | 2:26.9 | 110 | 692 | 346 | 19 | 143 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 680 | 68 | 19 | 137 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 650 | 65 | 18 | 136 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 710 | 71 | 20 | 143 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 700 | 70 | 20 | 145 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 720 | 72 | 21 | 154 |
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Workout Graph
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