Pink Panther 30:00 row
5,288
Meters
30:00.0
Time
2:50.1
Pace
286
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 129 |
July 17, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,288 | 2:50.1 | 71 | 572 | 286 | 17 | 125 |
| 6:00.0 | 1,151 | 2:36.3 | 92 | 620 | 62 | 19 | 128 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 570 | 57 | 16 | 121 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 550 | 55 | 17 | 123 |
| 24:00.0 | 1,059 | 2:49.9 | 71 | 580 | 58 | 16 | 131 |
| 30:00.0 | 1,003 | 2:59.4 | 61 | 540 | 54 | 17 | 124 |
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Workout Graph
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