Pink Panther 30:00 row
5,609
Meters
30:00.0
Time
2:40.4
Pace
318
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 130 |
July 19, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,609 | 2:40.4 | 85 | 636 | 318 | 16 | 136 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 700 | 70 | 18 | 137 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 710 | 71 | 18 | 143 |
| 18:00.0 | 987 | 3:02.3 | 58 | 560 | 56 | 14 | 118 |
| 24:00.0 | 961 | 3:07.3 | 53 | 530 | 53 | 16 | 135 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 680 | 68 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.