Pink Panther 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
338
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 126 |
July 20, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 676 | 338 | 18 | 137 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 680 | 68 | 18 | 133 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 650 | 65 | 17 | 137 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 18 | 132 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 690 | 69 | 19 | 140 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 700 | 70 | 19 | 143 |
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Workout Graph
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