Pink Panther 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
352
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 126 |
July 21, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 704 | 352 | 17 | 147 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 680 | 68 | 18 | 138 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 700 | 70 | 17 | 144 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 700 | 70 | 17 | 147 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 700 | 70 | 17 | 150 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 740 | 74 | 18 | 157 |
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Workout Graph
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