Pink Panther 30:00 row
6,484
Meters
30:00.0
Time
2:18.8
Pace
380
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 125 |
July 31, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,484 | 2:18.8 | 131 | 760 | 380 | 20 | 160 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 20 | 141 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 760 | 76 | 20 | 157 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 20 | 159 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 780 | 78 | 20 | 165 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 820 | 82 | 22 | 178 |
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Workout Graph
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