Pink Panther 20:05 row
4,241
Meters
20:05.8
Time
2:22.1
Pace
244
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 122 |
August 06, 2026 13:08:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.8 | 4,241 | 2:22.1 | 122 | 728 | 244 | 18 | 145 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 19 | 135 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 19 | 147 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 19 | 150 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 19 | 151 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 0 | 151 |
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Workout Graph
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