Pink Panther 20:06 row
4,214
Meters
20:06.2
Time
2:23.1
Pace
244
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 123 |
August 08, 2026 07:06:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 4,214 | 2:23.1 | 119 | 728 | 244 | 20 | 123 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 22 | 91 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 22 | 140 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 696 | 58 | 20 | 114 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 708 | 59 | 20 | 148 |
| 20:06.2 | 11 | 4:41.8 | 16 | 353 | 0 | 0 | 149 |
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Workout Graph
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