Pink Panther 30:06 row
6,447
Meters
30:06.3
Time
2:20.0
Pace
377
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
August 10, 2026 14:46:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,447 | 2:20.0 | 127 | 751 | 377 | 20 | 143 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 21 | 126 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 19 | 146 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 | 145 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 145 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 20 | 146 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 | 151 |
| 30:06.3 | 10 | 5:15.0 | 11 | 571 | 1 | 0 | 151 |
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Workout Graph
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