Pink Panther 22:10 row
4,514
Meters
22:10.7
Time
2:27.3
Pace
253
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 126 |
August 21, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.7 | 4,514 | 2:27.3 | 109 | 684 | 253 | 20 | 134 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 20 | 104 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 135 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 20 | 133 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 144 |
| 22:10.7 | 477 | 2:17.0 | 136 | 771 | 28 | 22 | 154 |
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Workout Graph
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