Pink Panther 670m row
670
Meters
3:57.1
Time
2:56.9
Pace
34
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 128 |
August 21, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.1 | 670 | 2:56.9 | 63 | 516 | 34 | 17 |
| 1:12.2 | 200 | 3:00.5 | 60 | 498 | 10 | 17 |
| 1:15.1 | 400 | 3:07.7 | 53 | 479 | 10 | 16 |
| 1:06.5 | 600 | 2:46.2 | 76 | 595 | 11 | 18 |
| 0:23.4 | 670 | 2:47.1 | 75 | 461 | 3 | 18 |
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Workout Graph
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