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Pink Panther v0:20/0:10r...24 row

1,756

Meters

8:00.0

Time

2:16.6

Pace

96

Calories

128

Heart Rate

Rest Distance2,326
Rest Time11:40.0
Overall Distance4,082
Overall Time19:40.0
Average Watts137
Calories Per Hour720
Stroke Rate21
Stroke Count173
Drag Factor128

September 19, 2026 13:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,756 2:16.6 137 720 21 128
0:20.0 72 2:18.8 131 720 24 76
r: 0:10 33
0:20.0 78 2:08.2 166 720 27 80
r: 0:10 36
0:20.0 76 2:11.5 154 720 24 116
r: 0:10 33
0:20.0 74 2:15.1 142 720 21 113
r: 0:10 32
0:20.0 76 2:11.5 154 720 24 112
r: 0:10 30
0:20.0 76 2:11.5 154 720 21 125
r: 0:10 33
0:20.0 77 2:09.8 160 720 21 128
r: 0:10 32
0:20.0 75 2:13.3 148 720 21 129
r: 4:00 819
0:20.0 70 2:22.8 120 720 21 135
r: 0:10 33
0:20.0 73 2:16.9 136 720 21 134
r: 0:10 35
0:20.0 70 2:22.8 120 720 21 136
r: 0:10 34
0:20.0 72 2:18.8 131 720 21 136
r: 0:10 34
0:20.0 69 2:24.9 115 720 21 135
r: 0:10 33
0:20.0 72 2:18.8 131 720 21 134
r: 0:10 35
0:20.0 70 2:22.8 120 720 21 138
r: 0:10 35
0:20.0 72 2:18.8 131 720 21 137
r: 4:00 765
0:20.0 75 2:13.3 148 720 21 136
r: 0:10 37
0:20.0 75 2:13.3 148 720 21 141
r: 0:10 36
0:20.0 72 2:18.8 131 720 21 142
r: 0:10 32
0:20.0 74 2:15.1 142 720 21 140
r: 0:10 34
0:20.0 72 2:18.8 131 720 21 141
r: 0:10 35
0:20.0 70 2:22.8 120 720 21 141
r: 0:10 34
0:20.0 74 2:15.1 142 720 21 142
r: 0:10 35
0:20.0 72 2:18.8 131 720 21 140
r: 0:10 31
r2,326

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