Pink Panther v2:00/2:00r...5 row
3,065
Meters
14:00.0
Time
2:17.0
Pace
180
Calories
141
Heart Rate
| Rest Distance | 1,731 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,796 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 126 |
September 21, 2026 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,065 | 2:17.0 | 136 | 771 | 21 | 141 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 23 | 127 | |
| r: 2:00 | 362 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 21 | 143 | |
| r: 2:00 | 384 | ||||||
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 21 | 143 | |
| r: 2:00 | 348 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 780 | 20 | 148 | |
| r: 2:00 | 278 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 780 | 22 | 145 | |
| r: 2:00 | 359 | ||||||
| r1,731 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.