Pink Panther 5204m row
5,204
Meters
31:27.9
Time
3:01.3
Pace
276
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 127 |
September 21, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:27.9 | 5,204 | 3:01.3 | 59 | 526 | 276 | 19 | 115 |
| 6:46.3 | 1,100 | 3:04.6 | 56 | 505 | 57 | 19 | 121 |
| 6:37.2 | 2,200 | 3:00.5 | 59 | 534 | 59 | 18 | 113 |
| 5:32.3 | 3,300 | 2:31.0 | 102 | 660 | 61 | 20 | 134 |
| 7:08.5 | 4,400 | 3:14.7 | 47 | 487 | 58 | 23 | 104 |
| 5:23.5 | 5,204 | 3:21.1 | 43 | 456 | 41 | 19 | 105 |
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Workout Graph
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